About the Course
Come mellow out, meditate, make music and make friends at this fun and informal mantra meditation evening hosted by kirtan artist and meditation teacher Chay Tanya Lila.
What it's all about: Kirtan is a call and response musical meditation from the yoga tradition, considered the most potent form of meditation in this day and age. Bathing in and singing these powerful transcendental sound vibrations cleanses the heart and the mind and brings peace to the soul.
We open our meditation with a guided breathing practice and a resonant mantra circle that takes you deep into a meditative space. Then, sing along with ancient mantras in a call and response format. Come listen, soak up the vibes, sing along, and bring an instrument to jam along if you feel inspired!
Beginners highly encouraged, all ages, voices and experiences welcome!
Venue: A Divine Connection Healing Arts Studio - 40600 NE 221st Ave #101, Amboy, WA 98601
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